There is really not anything else to say today on this luscious Sunday!
However I have thought of three more things :)
Liquorice tea (root), macadamia nuts and coconut oil. All of these are inherently sweet and if you are craving something sweet and have either of these it will do the trick.
*Add coconut oil to smoothie or porridge.
*Snack on macadamia nuts or smooth macadamia nut butter (Ah-mazing) on veggie or rice crackers.
*And finally, Licorice........is magic. You need to buy the dried liquorice root which you spoon loosely into hot water and strain to drink as tea (one teaspoon per cup or few cups) -it is sweet and amazing. Trust me, not liquorice in taste like you would imagine. If you crave something sweet after eating a meal, have a cup of this - i dare you to try it and see. Also yum with peppermint together as a tea.
p.s. Liquorice is great to support the adrenal glands - the ones that go on overdrive when we are stressed!
There you go, love and quitting sugar in one!
xx
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